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A space where women who want a healthy lifestyle can come together with ideas and motivation to help obtain just that.

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Marcelle commented on Marcelle's blog post Tuesday - a wet one
"I can't drink tea...I get into these moods and drink...that mood has not been around for over a year...:("
May 4, 2016
Marcelle posted blog posts
May 3, 2016
Angela commented on Marcelle's blog post Weekend and Monday in May
"Will comment later... still on my own at work. Hope you get that hand seen to....good luck at the Dr! xx"
May 3, 2016
Marcelle commented on Marcelle's blog post No more Counting Days
"I commented but it took forever to download"
Apr 29, 2016
Angela commented on Marcelle's blog post No more Counting Days
"Okay, thought it was the wine but see it IS the same post twice....lol"
Apr 29, 2016
Angela commented on Marcelle's blog post No more Counting Days
"Hi there, I like your comment," have a great weekend Angela...thanks for reading".......I wonder if anyone else reads .... I know whats up with you, the flipping weather. lol. I feel the same now the winter has set in...I feel almost…"
Apr 29, 2016
Marcelle posted a blog post

No more Counting Days

I have struggled the last week to keep to the program. I found the 4th week became a lot harder with the cooking time needed etc. The smoothers were not that great......So I found I started making my own smoothies with ingredients that I had in the house and also from doing the program for 3 weeks with success.I have also been in a bad space. Not depressed....just the weather....doing nothing but staying indoors. I know as soon as the weather improves my spirit will improve as well. I am…See More
Apr 29, 2016
Marcelle left a comment for Rebekka
"Happy Birthday Rebekka xx"
Apr 27, 2016
Marcelle commented on Marcelle's blog post Day 24 - New Program
"That breakfast smoothie was okay....but don't like the head of butter lettuce. Think I will put Baby spinach in all smoothies where head of butter lettuce is needed. I also see today that the woman speaks about drinking all her smoothies with a…"
Apr 27, 2016
Marcelle commented on Marcelle's blog post Day 23 - New Program
"Lol....how can one resist and agree way too RUDE to say NO :) The Vegan ice cream was also sweet, but not too bad. I see its made with Soja Beans....something I don't eat, but didn't read it till I got home and was discussing it with my…"
Apr 27, 2016
Angela commented on Marcelle's blog post Day's 18, 19, 21 and 22 - New Program.
"Tiaan wants to sit...he tries to pull himself up old his hands and if you hold his hands and pull him forward. And he doesn't really want that dummy, he chews on it with hs gums because he is teething but he pulls it out of his mouth and puts…"
Apr 26, 2016
Angela commented on Marcelle's blog post Day 24 - New Program
"By the way, I meant to say Happy Birthday to your Granddaughter...I just cannot believe how the time flies and that she is already 11!!"
Apr 26, 2016

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Blog Posts

Tuesday - I need to get weight off

Posted by Marcelle on June 14, 2016 at 10:00am 2 Comments

One week

Posted by Marcelle on June 13, 2016 at 10:25pm 1 Comment

Monday evening

Posted by Marcelle on June 6, 2016 at 10:10pm 0 Comments

Saturday in June.....

Posted by Marcelle on June 4, 2016 at 10:18am 2 Comments

Friday - Heinz is home

Posted by Marcelle on June 3, 2016 at 8:33pm 0 Comments

Thursday - Heinz in France

Posted by Marcelle on June 2, 2016 at 1:30pm 2 Comments

Wednesday - Heinz in France

Posted by Marcelle on June 1, 2016 at 9:30am 0 Comments

Tuesday - Heinz in France

Posted by Marcelle on May 31, 2016 at 11:00am 2 Comments

Monday - Heinz in France

Posted by Marcelle on May 30, 2016 at 8:00pm 0 Comments

Sunday 29th May

Posted by Marcelle on May 29, 2016 at 12:25pm 0 Comments

Wednesday - Sunshine...

Posted by Marcelle on May 4, 2016 at 2:44pm 1 Comment

Tuesday - a wet one

Posted by Marcelle on May 3, 2016 at 4:00pm 2 Comments

Weekend and Monday in May

Posted by Marcelle on May 2, 2016 at 6:57pm 2 Comments

No more Counting Days

Posted by Marcelle on April 29, 2016 at 3:30pm 2 Comments

Forum

Paleo Desserts

Started by Sunika Nattrass in Sample Title. Last reply by Marcelle Nov 23, 2013. 4 Replies

PALEO BLACKBERRY MUFFINS RECIPE

Started by Marcelle in Sample Title. Last reply by Sunika Nattrass Nov 22, 2013. 1 Reply

Health shops to look at in Gauteng

Started by Marcelle in Sample Title. Last reply by Marcelle Jun 9, 2013. 4 Replies

Smoothies!

Started by Sunika Nattrass in Sample Title. Last reply by Marcelle May 17, 2013. 2 Replies

For the fruit lovers - how much sugar per 100g of fruit?

Started by Sunika Nattrass in Sample Title. Last reply by Sunika Nattrass Jan 8, 2013. 13 Replies

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