Seeking A Healthy Lifestyle

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A space where women who want a healthy lifestyle can come together with ideas and motivation to help obtain just that.

Latest Activity

Bronwyn commented on Sophia Allison's blog post 'Weign in today'

Well done Sophia.

36 minutes ago

Bronwyn added a blog post

Fallen Off

I have fallen off the diet wagon with a loud thud. I have gotten to that part of my "diet" where I am actually bored with my meals, and where I find any excuse in the book not to do exercise. I havent been to gym since Friday last week. Tomorrow, I…

39 minutes ago

Maureen De Nieva Check out the latest blog entry! http://motastic175.blogspot.com/

48 minutes ago

Sophia Allison commented on Sophia Allison's blog post 'Weign in today'

Thanks Sarah...

1 hour ago

Maureen De Nieva Why do you run? http://www.youtube.com/watch?v=8eXqAWjJ_dE

1 hour ago

Sarah commented on Sophia Allison's blog post 'Weign in today'

Congrats on the loss!!

2 hours ago

Sarah commented on Elmarie - Anil's blog post 'Hectic lifestyle'

Swimming pool sounds wonderful!!! Hope you enjoy your time with your parents.

2 hours ago

Sarah commented on Hila's blog post 'The perfect 10 - week 5'

Congrats on getting closer to the wedding weight!!! Oh how I miss swimming. I love it!

2 hours ago

Sarah commented on Marcelle's blog post 'Can you believe it!!!!'

I am telling you that your gain has me confused but you are not throwing in the towel. I know if it happened to me I would be lost. I really hope you can figure out what is happening.

2 hours ago

Sarah added 3 photos

2 hours ago

Sarah updated their profile photo

2 hours ago

Hila commented on Hila's blog post 'The perfect 10 - week 5'

Thank you! He was fantastic!

3 hours ago

Marcelle added 2 blog posts

3 hours ago

Maureen De Nieva We did a Tabada workout of sit-ups, push-ups, dips, etc. in 8 interval reps at 20-30 sec per rep & running in between w/ Tabada burpees.

4 hours ago

Sophia Allison added a blog post

Weign in today

And I lost 1kg, was very happy to hear that. I am now into the 70s (79.8kgs), no more 80s I hope...

7 hours ago

Ivone today it is my 19 years anniversary and I still am so in love after all these years !!!!! My hubby also turned 40 today......

11 hours ago

Sophia Allison commented on Sophia Allison's blog post 'Sorry'

My pleasure...hold thumbs for later!

12 hours ago

Angela and Vivien Pitcairn are now friends

15 hours ago

Sharron Johnson added a blog post

What a frustrating weekend

Having eventually got my internet to work after nine frustrating phone calls to telkom I am back online. Everything isnt all good as now my e mails dont come through automatically and my daughter cant connect with her laptop, so it seems its going t…

17 hours ago

Sharron Johnson and ANTONIA L'ABBATE are now friends

17 hours ago

Fit To The Finish

The Importance of Taking Time Out For You

If you are anything like I am – you are busy. Sometimes I can’t believe how much I have to do on a daily and weekly basis. Running the children places, schooling, cleaning, exercising, negotiating arguments between little boys, keeping up with friends, checking in on family members, etc. It makes me tired just thinking [...]

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Motivate each other

Lets comment on each others blog entries, this really helps as it gives one the feeling of having support. I know for me blogging about my journey and getting motivation messages back kept me on the straight and narrow..This is OUR group - there is no leader...so come on use it!

Created by Marcelle Jul 31, 2009 at 11:08am. Last updated by Marcelle Jul. 31, 2009.