Seeking A Healthy Lifestyle

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A space where women who want a healthy lifestyle can come together with ideas and motivation to help obtain just that.

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Susanne commented on Marleen's blog post 'Update on bloodwork'

I am also happy it is something you can control...good luck with those pills and I hope you will feel a lot better soon without the exhaustion... I had low iron levels too and my colleague suggested something from pharmacy, a drink out of blood or…

6 minutes ago

Wednesday

Hello Ladies! It has been a crazy week for me. As y'all probably know my twin grandbabies were born last Friday by emergency c-section. I had my other two grandbabies while my daughter was in the hospital. That was for five days! She came home on Monday but without the babies. We are hoping they will be able to come home in another week or so! On Sunday I came down with a terrible sinus infection and have been feeling yucky and battling that. I went back to work on Tuesday and have been…See More

Blog post by Sharon Driggers 2 hours ago

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Sharon Driggers commented on Marcelle's blog post 'Make up'

OK I wear makeup daily! Will not even run to check the mail without it!!! When I had surgery one time I was told to not wear makeup by the doctor but decided they would get over it because I was not going to the hospital without makeup…

2 hours ago

Marcelle commented on Marcelle's video

Like me with dairy izzy, so get you ;)

Weight Loss Tip! Stay Away from Grains!

6 hours ago

Izzy commented on Marcelle's video

Thanks so much for posting this Marcelle. I'm on day 3 just eating clean. I only have a small size of sprouted grains wrap for lunch and my belly looks less bloated and I feel good. I'm not ready to stop grains 100%…

Weight Loss Tip! Stay Away from Grains!

6 hours ago

Izzy commented on Sheri's blog post 'My Plate and Utensils'

Sheri I do exactly the same. For now until I get more comfortable, I will keep measuring what I eat. Love the design in your plates :)

6 hours ago

Izzy commented on Sheri's blog post 'Discussion Wednesday (2/1)'

Great article Sheri, thanks :) I so believe in this, but sadly I need to work harder to make it work for me. Sleep- I barely sleep 6hr daily. I wake up very often and then kids wake up very early. Perhaps when they get older I will be…

6 hours ago

Izzy commented on Marleen's blog post 'Update on bloodwork'

Glad to know is something you can work with it. Marcelle I don't eat red meat as much, but my doctor told me that I'll be fine as long as I keep eating lentil, beans, spinach, etc.. there are lots of veggies, starches, and fruits…

6 hours ago

Izzy commented on Kate Ferguson's blog post 'My Plate'

for me is more the perception than the quantity I serve. When I use the small plate it get full with less food. I grew having a big plate always full of food, so for me is like if the plate is not full I'm going to be hungry…

6 hours ago

Marcelle left a comment for Sharon Driggers

Thinking of you Sharon....hope you having an amazing time with the new additions to your family...You truly are so blessed. Group will be here when you have the time...but wanted to send love and to remind you that you are in my thoughts.

6 hours ago

Izzy commented on Kate Ferguson's blog post 'More on the Low-GL diet'

Kate, thanks for sharing this information. Now I understand it better, I will be checking his website later tonight.

6 hours ago

Marcelle commented on Marcelle's blog post 'Make up'

Izzy that is what I'm comfortable with as well. I do wear eye liner and mascara daily....or else wont even skype chat...hehehehe

6 hours ago

Fit To The Finish

No Matter What You Do, It’s The Calories That Matter

There are as many ways to try to lose weight as there are types of flowers – or so it often seems. There’s been the low-carb craze, the high-carb craze, the liquid diets, the cabbage soup diet, and the Beverly Hills diet to name just a few. Because I’ve been in the weight-loss arena for Continue Reading...

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Motivate each other

Lets comment on each others blog entries, this really helps as it gives one the feeling of having support. I know for me blogging about my journey and getting motivation messages back kept me on the straight and narrow..This is OUR group - there is no leader...so come on use it!

Created by Marcelle Jul 31, 2009 at 11:08am. Last updated by Marcelle Jul 31, 2009.