Seeking A Healthy Lifestyle

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A space where women who want a healthy lifestyle can come together with ideas and motivation to help obtain just that.

Latest Activity

Marcelle Have now got 1.2kgs of my 1.4kg's to lose. Coming off!!!

14 minutes ago

Jeanne added a blog post

Weekend Review, Boot Camp (Day #7), & Birthday Reflections...

The snow held out and didn't show up until late Sunday night. That worked beautifully for me. I managed to get a good run in on Saturday morning. I kept to my average of the 12 minute mile on a relatively flat course of 5.75 miles(9.25 k). I had p...

7 hours ago

berta GREAT QUOTE: "It's not that some people have willpower and some don't. It's that some people are ready for change and others are not."

13 hours ago

Lee-Anne Breytenbach added 2 photos

13 hours ago

Lee-Anne Breytenbach Need to change my body. I feel young in my heart but my body doesnt match!

13 hours ago

Lee-Anne Breytenbach commented on Jennifer's photo 'Jen at 154lbs'

Hi Jen I am new on this site. I am going through everyones pics and when I saw this one - its like looking at myself. I am just starting this journey and I want to look like Marcelle. I WANT to be thin too. Just wanted to say hi - and remember tha...

13 hours ago

Bronwyn added 2 blog posts

14 hours ago

Elmarie - Anil added a blog post

Back home

I should be able to sttle back in a blogging routine. Work has settled down again, and I am able to breathe. We had a wonderful weekend in the berg. Obviously I ate much more than I usually do and had a few glasses of redwine, but we were quite a...

15 hours ago

berta Check out this GREAT site for W.W. recipes: http://weight-watchers-points-recipes.blogspot.com/

17 hours ago

Marcelle I had a bad weigh in day today, but am back on track to get the weight gained off for next weeks weigh in.

17 hours ago

Ivone added a blog post

A Fat Feeling...

What can I say???? just feel that I must blog something here because if I dont I think I am going to raid the kitchen!!!! Never had a good weekend and I am sad about it. It all started off on Saturday, I went for my walk (we decided against runnin...

20 hours ago

Marcelle Happy Birthday Jeanne from all the ladies of this group, hope its a fantastic day...

20 hours ago

Sharron Johnson Weighed today and weight is a little down so am happy

20 hours ago

Mbini added a blog post

The sun is out

I am so exhausted. Menstual pains are not bad, just other issues. Mainly my house letting agent for our home in Pretoria. I am so tired of fighting unnecessarily. Its draining. I miss you all girls. I need this space actually. I just never get a ...

20 hours ago

Marcelle http://au.lifestyle.yahoo.com/womens-health/weight-loss/article/-/6477762/sound-advice-success-story/

21 hours ago

Marcelle http://www.stephricefitness.com/index.php/2009/11/5-tips-to-stay-in-shape-over-the-holiday-season/

21 hours ago

Marcelle left a comment for Osnat Gropper

22 hours ago

Osnat Gropper is now a member of Seeking A Healthy Lifestyle

Welcome Them!

22 hours ago

Debra Aukett commented on Hila's photo 'back 116.6'

Well done, there is definitely a great improvement in your body!! Congrats!

22 hours ago

Marcelle I'm starting the new WW program on Monday...am excited to see if its as good as the older one....have eaten too much this weekend.

yesterday

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Motivate each other

Lets comment on each others blog entries, this really helps as it gives one the feeling of having support. I know for me blogging about my journey and getting motivation messages back kept me on the straight and narrow..This is OUR group - there is no leader...so come on use it!

Created by Marcelle Jul 31, 2009 at 11:08am. Last updated by Marcelle Jul 31.